a11y: add h1 headings to all pages (Redesign Phase B)

Every page now has exactly one <h1> per spec §2.3.
Six pages use sr-only <h1>; notes uses visible <h1> in toolbar.

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

public/pages/meals.js

@@ -104,6 +104,7 @@ export async function render(container, { user }) {
   _container = container;
   container.innerHTML = `
     <div class="meals-page">
+      <h1 class="sr-only">Essensplan</h1>
       <div class="week-nav">
         <button class="btn btn--icon" id="week-prev" aria-label="Vorherige Woche">
           <i data-lucide="chevron-left"></i>